Next Postnatal Me event in:
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Next Postnatal Me event in:
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Plunket & Empower Me Fitness present…
PostnatalME – Mum’s Health Expo
PostnatalME: boobs, bits and baby brain – A guide to health & fitness postpartum.
Taking care of yourself allows you to best care for your baby & family. This event aims to inform mums-to-be of how to look after YOU in the postpartum period (4th trimester).
When: Sunday 13th August 2023
Where: Forsyth Barr Stadium, Level 4, Scenic Hotel Lounge (Gate J)
Time: 10am-2pm
Speakers:
Jessica – Birth & Bloom – Jessica is a hypnobirthing educator, and compassionate birth & postpartum doula dedicated to nurturing mothers on their transformative journey. With a holistic approach, she provides practical and emotional support, guidance in postpartum healing, newborn care, and creating a calm environment, helping new mamas transition into motherhood with confidence .
Schedule:
10:00 – Event Start
11:35-11:55 – Postpartum Exercise, Caren, Empower Me Fitness
Exhibitors:
The following support services and organisations in Dunedin will be attending the event & sharing what they do to support Mums. New exhibitors will be added as confirmed
SPACE Program at Rainbow Preschool
Empower Me Fitness
Knox Rehab