Personal Training for Mums
The Empower Me Fitness Difference
As a busy Mum of two herself, Caren understands how hard it can be prioritise your own health and fitness when juggling the demands of motherhood, family and work life. That’s why Personal Training at Empower Me Fitness is different. It offers greater flexibility and support. It works with you and your family to optimise your life. It’s how you become an Empowered, strong and healthy Mum!
Click on either option below to find out more.
In-Home Personal Training
This option is for Mums who require your trainer to come to you, so you’ll have the guidance and support of a personal trainer without having to leave the house. Click below to learn more.
Online Personal Training
This option is for Mums who need added flexibility, along with motivation, accountability and support from a personal trainer.